Vibrant, nutritious recipe for pan-fried cod with minted pea purée

Ramus loin of cod with minted pea puree

Ramus loin of cod with minted pea puree

A new year and new resolutions to eat more healthily? Look no further than fish!
With over 40 varieties on offer at Ramus there is always something new to buy.  

Why not try our tasty dish of pan-fried cod with minted pea purée?  It’s our take on traditional fish and chips so is sure to become a family favourite, but it’s elegant enough for a dinner party classic.

Click here for recipe.

A fantastic low calorie source of protein, cod is also an excellent source of vitamin B12, which our bodies need to keep nerves and red blood cells healthy.    Here at Ramus, all of our cod is line caught in Icelandic waters and sourced from MSC (Marine Stewardship Council) certified suppliers.

Now with renewed fishing stocks of cod, the succulent, meaty white flakes are definitely back on the menu.

For more information about cod, visit the Our Catch section of our website.

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