| Serves/Quantity: 4 |
Ingredients - 4 x 175g Scottish Quality Salmon fillets, skin removed
- 1 tbsp. olive oil
- Salt and pepper to season
- Dressing:
- 1 piece preserved ginger in syrup, chopped finely (or half piece root ginger, peeled and chopped)
- Rind and juice of 2 limes
- 2 tbsp. runny honey
- 1 tbsp. water
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Instructions - Heat the oil in a large frying pan or griddle pan and fry the salmon on both sides for 2-3 minutes per side until cooked through. Season the salmon.
- Place the dressing ingredients into a small pan and heat gently until warmed through and the honey is melted.
- Serve the dressing spooned over the salmon with new potatoes and seasonal vegetables.
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Nutritional Information - Fat content: 22g
- Carbohydrate (energy): 7g
- Kilocalorie: 367 Omega-3 fatty acids: 3.4g
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