| Serves/Quantity: 5 mins |
Ingredients - 50g (2oz) smoked Tartan Quality Mark salmon, cut into thin strips
- 1 baguette, sliced
- drizzle of olive oil
- 3 large eggs
- salt and pepper
- 1 knob of unsalted butter
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Instructions - Heat a griddle pan until smoking. Drizzle the sliced baguette with the olive oil and griddle on both sides until crisp.
- Beat the eggs with the seasoning then stir in one third of the smoked salmon.
- Melt the butter in an omelette pan over high heat. Place a few slices of bread in the middle of the pan and add the egg mixture allowing the liquid egg to flow to the edges. Remove from the heat. Pile the remaining smoked salmon on the bread and season with black pepper. Serve at once.
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Nutritional Information - 276 kilocalories
- Carbohydrates: 10g
- Fat: 16g
- Omega-3: 2. 3g
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