Recipes: Fruity Salmon

Fruity Salmon
Serves/Quantity: 4

Ingredients

  • 4 x 125-150g / 4-5oz Tartan Quality Mark salmon fillet, with skin on
  • 1 tbsp fresh ginger, peeled and roughly chopped
  • 1 clove garlic, roughly chopped
  • 9.5 tbsps tomato ketchup
  • 1 tbsp oil
  • zest and juice of 1 orange
  • 1 tbsp soft brown sugar
  • a few fresh thyme sprigs

Instructions

  1. 1. To make sauce, place the ginger and garlic in a blender or food processor. Add the tomato ketchup, oil, zest and juice of the orange and the brown sugar and mix thoroughly.
  2. 2. Transfer to a bowl and set aside until ready to use.
  3. 3. An hour before cooking, generously brush the flesh side of the salmon with the sauce. Set aside.
  4. 4. Cook the fish, flesh side down, over glowing coals or skin side up under a moderately hot grill. After about 3 minutes turn, brush the with a little more sauce and grill or BBQ for a further 3-4 minutes or until cooked.
  5. 5. Garnish with seared orange and thyme. Serve with potato wedges and corn and the cob.

Nutritional Information

  • 298 kilocalories
  • Carbohydrates: 11 g
  • Fat: 18
  • Omega-3: 2g
 

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