Recipes: Pan fried fillet of Dorade - seared King Scallops

Pan fried fillet of Dorade - seared King Scallops
Serves/Quantity: One

Ingredients

  • 1 x Dorade fillet
  • 2 King Scallops
  • 50gm Fennel
  • 10gm Shallots
  • 1gm chopped garlic
  • 30gm Spring Onions
  • 60 ml Fish stock
  • 5gm Root Ginger
  • 1gm Thyme
  • 2gm butter
  • For the Dressing:-
  • 1gm Chervil
  • 20ml Olive Oil
  • 2gm Dijon Mustard
  • 15ml Lemon Juice
  • Pinch of Ground Coriander

Instructions

Dressing:
  1. Slowly mix the olive oil into the mustard, then add lemon juice
  2. Whisk in ground Coriander to taste and finish with chopped chervil.
Fennel mix:
  1. Finely chop the fennel, ginger and shallots.
  2. Chop the thyme, garlic and slice the spring onions.
  3. Melt the butter and sweat off fennel mix (but not the spring onions).
  4. Add the fish stock and reduce until all the liquor has gone.The Fish:
    1. Season the Dorade fillet and pan fry for approximately 2 minutes each side.
    2. Sear the King Scallops.
    3. Add spring onions to fennel mix, season and place in the middle of the plate.
    4. Place the Dorade fillet on top and put the King Scallops to the side.
    5. Finish with a drizzle of sauce vierge.
 

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